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The morning 9-11.Thanks Vince!

I have been on nmn, sirt6, tmg, spermidine, fisetin and apeginin - from do not age for over a year - and I don’t get the hype - I don’t feel that much better. What am I doing wrong? Someone suggested that capsule coatings on do not age may not be digested and absorbed by some. Any ideas?

Interesting video.Thanks for all the work you do researching the pros and cons of different aspects of health.

Great content! Thanks for your efforts to process all of this information. It’s helpful.

NMN has increased your testosterone levels. It happened to me.

The common theme of all these studies is don't get fat (don't eat sugar).

Thanks for sharing Vince. Cheers.

Don't we need (optimally) something like 4700 mg/daily? One of the things that really irritates me is when electrolyte supplements are sold that consist of almost pure sodium with a little flavoring. If you need extra potassium, get some salt substitute and down it in some water. I always keep a container on hand, and supplement every few days. 💠

When the scientist work out how to reverse the genetic modification done to chromosome 2 which has been artificially fused and replaced with telomere caps, we will start to see humans break the 120 year barrier. You might extend your lifespan slightly more than 120 via bio hacking but just by a few years. This was research done by Harvard med school.

So is this video I responded to on Thursday Santa Monica,Ca your Freebb Friday video for Friday May 17th?

Definitely first thing in the morning

My friend spinacch, Chard and kale have oxalate which cause kidney stones. I don't eat those.❤

I think the cirulating extrinsic factors deals with this question by suggesting that many of these factors are important for damage repair. The advantage of discounting damage hypothesis is that we don't get into a mindset that damage is final. If you go with the damage approach but then look at repairing damage like Sens does, it makes sense to keep both areas of research alive.

Thanks Vince.

everything is high in potassium if you use potassium chloride salt just dump some into a bag of potatoes chips and boom healthy lol im kidding

The morning is my ottimale time.Thanks Vince

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Honestly, these two seem like frightened children. I don’t see grace and I don’t see wisdom.

Dr David Sinclair would disagree with you.

I am most creative in the evenings

Definitely in the morning. If I start a creative project in the morning I immediately fall into the zone and lose track of time.

👍🏻

Thanks Vince.

I'm most creative in first part of the day, after that I pretend to be.

Most creative ... when I'm relaxed.

I find first thing in the morning

I think I come from a family of vampires; they all love the midnight hours. But I, who naturally look the most Goth - with very pale skin and dark hair and eyes - prefer the early morning light. I often paint at 5am, before I go into the lab. 🎨🖌️

People are ok with defying nature when it is convenient, That’s why we have industrialism.

Most creative after a workout in the morning. If the workout gets put off until later in the day, that is still when I’m most creative. Note to self:… a workout is a must do as soon as hopping out of bed to get the sunshine 🌞 as a double bonus.

I'll bet he has one of those hydraulic pumps. 🍆😆

The part that's not part of my workday! I come alive after 10pm, which means I sacrifice sleep. I'm guessing I can do this for another 10-15 years. ✨🌙

Creative? Midnight to 2am. Thank you.

I’m definitely a morning person , as the day progress creative thinking starts to wane.

Exercise, black coffee/MCT oil....all day 😁

Most creative… mid morning. When I wrote my PhD thesis my boss used to say “coffee for creating in the morning and red wine for refining in the evening”

The morning. 11-1 is my optimal time.

I do my best thinking in the morning. Thanks Vince 🥃

Well since I'm like you I'm not working a regular job and I never really did seeing as I worked in the movie business. As an actress and as a production design person you work when the job is there. Currently I'm not working on any current films but I have not quit the workforce if someone offers me a job I will do it! I did a film a few years ago actually two when I was a production design person and the other one I was actually a actress in the film But for me when I'm not working I like late in the day. I don't know why. Although much of my life I had to get up really early because when you work in the movie business you have to be up To be on set early. But I've always been a night owl! I have been trying to get myself to get up earlier and it's helping a little to go to bed earlier but I still put off things till later in the day if I can possibly do it.

Early afternoon. Really not a morning person.

im aultstic so im always thinking i think more than my family around me

I am most clear and productive just before lunch on most days. Sometimes, it’s an hour or two after lunch. Thank you for doing the giveaways❤️👏🏼

Evening for me , planning the next days adventures.

I am most creative and most productive at the start of the workday. I have exercised and had a high protein breakfast, so I am at peak performance.

Morning as well for me, Cheers!

My mind is the most clear in the morning and I tend to be the most productive.

Planning out my day during my coffee in the morning. Thanks Vince.

Hi, I'm more creative in the morning when my brain is rested